Employee Wellness Benefits: Are Wellness Days Expensive And Time Consuming?
In periods of budget restrictions amid economic downturns and difficult times ahead, employee wellness benefits can seem hard to...
top of page
Search
ozcom965
Aug 223 min read
Eat to thrive: employee nutrition workshops for menopause awareness
How To Support Menopause In The Workplace: Healthy Eating and Wellbeing Initiatives Companies are increasingly facing the challenge of...
19 views0 comments
ozcom965
Jun 273 min read
Nutrition In The Workplace: Why It Matters
It is estimated that the UK economy loses £138bn every year due to poor health at work. Mental and physical health issues have an impact...
9 views0 comments
ozcom965
May 193 min read
Healthy Eating At Work to Alleviate Stress
Benefits to eating healthily at work. Employees are likely to experience better moods, be more productive, better energy, less illness
20 views0 comments
ozcom965
Apr 113 min read
Impact of Menopause Awareness in the Workplace
Healthy Strategies Supporting Menopause In The Workplace Wellbeing in the workplace is getting a lot of press, along with the...
49 views0 comments
ozcom965
Mar 92 min read
Workplace employee healthy eating workshops
We help you introduce healthy eating into your workplace and increase awareness of how it can affect employees’ well-being throughout the...
46 views0 comments
ozcom965
Jan 213 min read
Warm Salads And Eating Healthily In The Winter
The winter months in the UK can sometimes feel like an uphill battle. Short, dark days that are often stormy or wet tempt us to snuggle...
31 views0 comments
ozcom965
Dec 13, 20233 min read
Should You Buy An Air Fryer? The Pros And Cons
Air fryers are a hot topic. Literally! But is an air fryer right for you? Your friends may swear by them, but should you really be...
56 views0 comments
Jen Roach Fearless in the Kitchen
Nov 14, 20233 min read
Easy Ways To Eat Better And Avoid Ultra-Processed Food
When you’re making food choices it’s important to think about your future self and aging and not just your current health. Eating what’s...
100 views0 comments
ozcom965
Oct 29, 20233 min read
Bolster Your Immune System This Winter With These Easy And Delicious Food Hacks
Winter is the worst time of year for catching bugs so it’s important to ensure your immune system is in tip-top condition. Heading into...
77 views0 comments
ozcom965
Oct 2, 20233 min read
Have you tried the Zoe program? I did and it's fascinating.
Gut health is a real thing. It’s not a fad or a concept that some dodgy scientists have come up with to sell a product. While it has its...
38 views0 comments
Jen Roach Fearless in the Kitchen
Aug 20, 20233 min read
Workplace Wellness Programs That Deliver: Promoting Healthy Eating In The Workplace
Find out more about nutritionist Jo Majithia and healthy-eating expert Jen Roach What we eat makes a difference to how we think, behave,...
30 views0 comments
Jen Roach Fearless in the Kitchen
Jul 22, 20232 min read
Fun Ideas For School Holiday Activities And Keeping The Kids Entertained
Kids' online cooking classes, at home, all together. The school holidays always begin with a sense of excitement and optimism. A few days...
59 views0 comments
bottom of page