About Cooking Courses

Fearless in the kitchen Jen Roach with b


Fearless in the Kitchen is passionate about sharing wholefood recipes and meal ideas that have maximum flavour and health benefits.


Recipes are super quick, balanced, nutritious and delicious!
Learn to be Fearless in the Kitchen and try new things, make veg the centre of your lunches and dinners, have fun and introduce more healthy combinations and variety to weekday meals. So important for your health.

The Fearless in the Kitchen Cooking School focuses on the concept that what we eat is key for improving our individual health and, at the same time, recipes are developed to add fabulous flavour to healthy ingredients.


WE ARE STILL OPERTING online only - 

Recipes are very easy to prepare, creative, nutritious and taste great.

Courses are a chance to learn fast, simple flavour-packed meals from scratch, full of wholefoods, fruit and vegetables and nutritionally better food.


These courses are designed according to your food preferences, in response to the seasons, from fresh Spring produce to Autumn comfort food; healthy baking with less sugar to healthy Canapes for the festive season. The intention is to give you a
taste of country life and nature’s bounty over the course of a year, plus, new tastes, tips and ideas galore. 
Courses combine eating, demonstrations and hands-on practice to inspire.

Fearless in the kitchen eating after a s


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© 2021 by Jen Roach