HERBS & HEALTHY HERBALICIOUS MEALS
Friday May 15th. 2020
10:00am – 2:00pm
Handpost. Charlton Lane. Swallowfield
Reading. RG7 1PU
£90pp

The day includes: demonstrations, lunch, dish to take home and the start to a home herb garden

Faith Ramsay is an award winning garden designer & owns ‘My Country Garden Design Solutions’ www.mycountrygarden.co.uk providing garden designs and plant sourcing across Hampshire, Surrey and Berkshire. She also runs several ‘how to garden’ courses throughout the year. Faith will teach you all the tips and tricks you need to feel confident in planning your own herb and edible flower garden or planting up herb pots as well as taking you through all the health benefits of these wonderful plants.
Jen Roach, Fearless in the Kitchen, cook, recipe developer & gardener will demonstrate how to incorporate herbs, edible flowers and plants into daily snacks and meals, and we will all prepare a fresh, delicious and nutritious lunch www.fearlessinthekitchen.co.uk

AGENDA

10:00am arrive – Summer Mocktail, teas & coffee 
10:15am – 11:00am Faith Ramsay

  • What are the best and easiest herbs and edible flowers to grow?

  • What are their health and well-being benefits?

11:00am – 11:30am Jen Roach - demo creating a healthy snack using herbs 

11:30am – 12:30 Faith Ramsay

  • How to plan your own herb garden

  • Tips and Tricks to easy growing your own

  • Hands on practice sowing your own seeds to take away

12:30 – 1:30pm Making Nutritious Simple Meals– Jen Roach

  • Creating a nutritious lunch using herbs and fresh ingredients

2:00pm - Depart

07470431280

© 2020 by Jen Roach