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Workplace Wellness Workshops

Half day healthy eating workshops

Format:
 

  • Nutrition education with a nutritionist

  • Healthy Food with Jen - Demonstrations and tastings of healthy snacks

  • Healthy Lunch for the group

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Topics include:

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  • Navigating Menopause

  • How to Combat Stress

  • Optimising Digestion

  • Gut health, Mood and Immune Resilience

  • Easy and Nutritious Lunch Options

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Your employees will get:

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  • Nutrition handouts

  • Healthy Food to eat

  • A set of recipes booklet demonstrated during the workshop

  • Top tips to manage health eating for busy people

Thanks for submitting!

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“ Thanks again for coming & delivering the workshop this week, it has had rave reviews!  ”

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