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Corporate Nutrition Workshops

Half day healthy eating workshops

Format:
 

  • Nutrition education with a nutritionist

  • Healthy Food with Jen - Demonstrations and tastings of healthy snacks

  • Healthy Lunch & Snack options for the group

Topics include:

  • Navigating Menopause

  • How to Combat Stress

  • Optimising Digestion

  • Gut health, Mood and Immune Resilience

  • Easy and Nutritious Lunch Options

Your employees will get:

  • Nutrition handouts

  • Healthy Food to eat

  • Weekly Planner - 30 plant-based foods

  • Top tips to manage health eating for busy people

  • A healthy goody bag to take home

Thanks for submitting!

2 hour healthy eating workshops
 

  • Nutrition education with a Nutritionist

  • Healthy Food  with Jen - Demonstrations and tastings of healthy snacks

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Half day healthy eating workshops
 

  • Nutrition education with a Nutritionist

  • Demonstrations of healthy eating with Jen

  • Healthy Lunch & Snack options for the group

workshop03.jpg

Full day wellness programme
 

  • Nutrition education with a Nutritionist

  • Demonstrations of healthy eating with Jen

  • Healthy Lunch & Snack options for the group

  • Group FITNESS fun with Rachel (Pilates/mobility/stretch /flexibility session 

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“ Thanks again for coming & delivering the workshop this week, it has had rave reviews!  ”

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