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Corporate Nutrition Workshops
Our mission is to empower companies to adopt employee nutrition and wellness strategies for a healthy, happy and motivated workforce.
Employee Wellbeing Workshops
How does it work?
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With all our programmes, employees get healthy food preparation demonstrations and tastings with a qualified healthy-eating teacher as well as useful, practical advice from a qualified and registered nutritionist.
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With our full-day programme we include a group fitness session with a personal trainer too. It’s based on Pilates principles and is designed to improve mobility, stretch, and flexibility.
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What are the options?
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We will work with you to theme your event according to your needs. Examples include menopause, gut health, and combating stress, but we can take the approach your employee circumstances dictate.
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All our workshops include healthy food to eat during the class and a goodie bag to take home, top tips on managing healthy eating when you’re busy, and handouts including a weekly planner.
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Snacks are provided with the two-hour workshop, the half day can be delivered with snacks orlunch, and snacks and lunch will be provided on the full day programme.
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Depending on the facilities you have available and your preferences, the group can either watch or actively participate in the food preparation
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