Sat. July 10th at 11am - 12 noon

One hour online class covers: delicious dressings, seasonal produce with herby, crunchy, soft, tangy ingredients. For lunch or dinner. Vegetarian & vegan options available.

Mon. Sept. 13th 5:30pm-6:30pm

£20 per household

Make ahead, ready for the week. Debbie: "I now have my breakfast sorted for the next few days, the carrot muffins can be used as an afternoon snack as well as for breakfast. Delicious and nutritious."

Mon. Sept. 6th  6 -7pm

£20 per household

Quick and simple lunch ideas. Fluffy Ricotta Basil Fritters with Beetroot Relish. Make ahead high protein lunches, gut friendly and nourishing. Also, catering for vegans and vegetarians. Recipes enough for 3-4 lunches for the week.

TEX MEX Sat. June 19th  6 - 7pm

£20 per household

Tex Mex is full of bold flavors and health benefits & multiple ways to mix your protein choice plus lots of veg, spicy, sweet & sour flavours.

Saturday June 26th 6:00 - 7:00pm

£20 per household

In the next series, we will make Chicken Cacciatore plus individual tiramisu. There are recommendations for wine to match. It can be adapted for a vegetarian option.

Saturday July 17th 6:00 - 7:00pm

£20 per household

Bursting with a blend of spicy, savory, sweet, and sour flavours, these salads will feature noodles and fresh ingredients (can be made vegan)

Thur. June 17th 11 - 12:00 

£20 per household

We will be making Summer Berry Pudding, and, orange & lemon vegan cheesecake (or try chocolate & hazelnut!) Low in sugar, high in nutrients healthy Summery desserts.

Sat. July 24 11am - 12 noon

£20 per household

Mezze can be an entire meal, made up of lots of small meals, both cold and hot. Focusing on wholefoods and plant based mezze, we can explore some recipes from the middle east and Mediterranean.

Coming in August!

We will be making:

Apple Crumble & Custard Cupcakes, Blueberry & Lemon Tarts. Vegan & gf options available.