Cook along with family and friends; spend an hour on-line.  Recipes are unique and healthy. Caters to gluten free and vegan.

  • Tickets are £20 per household – (early evenings in time for dinner, and daytime)

  • One week prior to the class you receive a shopping list, and the day prior an email with the Zoom link and PDF recipe booklet

Melon Salad.JPG

SUMMER SALADS

Sat. July 10th at 11am - 12 noon

One hour online class covers: delicious dressings, seasonal produce with herby, crunchy, soft, tangy ingredients. For lunch or dinner. Vegetarian & vegan options available.

Breakfasts 11.JPG

BREAKFASTS 

Mon. Sept. 13th 5:30pm-6:30pm

£20 per household

Make ahead, ready for the week. Debbie: "I now have my breakfast sorted for the next few days, the carrot muffins can be used as an afternoon snack as well as for breakfast. Delicious and nutritious."

Ricotta Fritters.JPG

LUNCHES

Mon. Sept. 6th  6 -7pm

£20 per household

Quick and simple lunch ideas. Fluffy Ricotta Basil Fritters with Beetroot Relish. Make ahead high protein lunches, gut friendly and nourishing. Also, catering for vegans and vegetarians. Recipes enough for 3-4 lunches for the week.

Prawn Fajita

TEX MEX

TEX MEX Sat. June 19th  6 - 7pm

£20 per household

Tex Mex is full of bold flavors and health benefits & multiple ways to mix your protein choice plus lots of veg, spicy, sweet & sour flavours.

Chicken Cacciatore JR.JPG

TASTE OF ITALY

Saturday June 26th 6:00 - 7:00pm

£20 per household

In the next series, we will make Chicken Cacciatore plus individual tiramisu. There are recommendations for wine to match. It can be adapted for a vegetarian option.

Pad Thai chicken.jpg

THAI SALADS

Saturday July 17th 6:00 - 7:00pm

£20 per household

Bursting with a blend of spicy, savory, sweet, and sour flavours, these salads will feature noodles and fresh ingredients (can be made vegan)

VEGAN CHEESECAKE.jpg

HEALTHY SUMMER DESSERTS 

Thur. June 17th 11 - 12:00 

£20 per household

We will be making Summer Berry Pudding, and, orange & lemon vegan cheesecake (or try chocolate & hazelnut!) Low in sugar, high in nutrients healthy Summery desserts.

MEZZE.jpg

MEZZE

Sat. July 24 11am - 12 noon

£20 per household

Mezze can be an entire meal, made up of lots of small meals, both cold and hot. Focusing on wholefoods and plant based mezze, we can explore some recipes from the middle east and Mediterranean.

blueberry (2).jpg

AUTUMN BAKING

Coming in August!

We will be making:

Apple Crumble & Custard Cupcakes, Blueberry & Lemon Tarts. Vegan & gf options available.