Recipes are unique and healthy. Cook along, on-line cooking classes for healthy eating. Caters to gluten free and vegan options.

  • Tickets are £20 per household – (early evenings and daytime)

  • One week prior to class you receive a shopping list and one day before look out for an email with link and PDF recipe booklet

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Breakfasts
Mon. October 18 start 5:30-6:30pm
£20 per household

Nutritious, make ahead breakfast recipes for great gut health and to set you up for the morning. Make breakfast your favourite meal of the day. Can be made gluten-free. 3-4 breakfasts for the week.

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Healthy Lunches
Monday Oct. 4th 6-7pm
Sat. Oct. 16th at 11-12
£20 per household

Nutritious and simple lunches you can make ahead.  Tasty, gut friendly and protein-rich to set you up for the rest of your day! Recipes enough for 3-4 lunches for the week.

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One Pot Meals
October Sat. 16th 5:30-6:30pm
£20 per household

Inspiring one pot meals for easy meals. We will be making 2 recipes: Braised Beef/Lamb with Star Anise  and Greek Baked Orzo. Suitable for teenagers to cook along. 

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Taste of Italy 
October: Sun. 10th 6- 7pm 
and Sat. 30th from 5:30-6:30pm £20 per household

Easier than you think! Make your own potato gnocchi with rich sundried & herb tomato sauce & rocket balsamic salad. 

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Authentic Pad Thai 
October Sunday October 24
5:30-6:30pm £20 per household

Pad Thai - stir-fried rice noodle dish. It has all the flavor of the signature Thai cuisine- the sourness of tamarind, the sweetness of palm sugar, saltiness of fish sauce, spiciness.

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TACOS
October Sat. 9th
5:30-6:30pm £20 per household

Family feast with tasty tacos.

  1. Orange Steak & Cheese Tacos 

  2. Chicken and Chipotle Mayo Tacos

  3. Avocado and Tomato Lime Salsa

Great class to get the teenagers helping! Eat immediately after online class. Meat & vegetarian options. 

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Taste of Morocco
Saturday November 6
11am-12 noon £20 per household

Try one of my MOST POPULAR dishes this year - slow cooked Moroccan tagine. Can be made with traditionally with lamb, chicken or vegetarian.

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Mezze
October Sat. 23rd
11-12pm £20 per household

Mezze is an assortment of easy, smaller dishes inspired by Mediterranean countries, from Spain to North Africa to the Middle east. Vegetables are king! There are 4 recipes, including Moroccan falafel.

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Festive Snacks
Saturday Nov. 13th
11am -12 £20 per household

Dips and spreads make excellent condiments and snacks - often loaded with salt, sugar and other additives. Make your own using whole foods. We will make 2 dips and healthy high protein crackers.